If you want anyone to speak to, we pay attention. We will not judge or let you know how to handle it.
It is a brand new solution. For urgent support please call 116 123.
Give us a call any moment, or night day
Anything youare going through, you can easily give us a call any right time, from any phone 100% free.
Call 116 123
This is certainly a service that is new. For urgent support please call 116 123.
Write us a contact
Often writing out your thinking and emotions often helps they are understood by you better.
Reaction time: twenty four hours
Write us a page
Sometimes recording your thinking and emotions can better help you understand them
Keep an eye on the way you’re feeling, and acquire suggestions for steps you can take to assist yourself cope, feel much better and stay safe in an emergency
More about our Listening Provider
Is calling you free?
In the phone
This number is liberated to phone from both landlines and mobiles, including mobiles that are pay-as-you-go. There is no need to own any credit or phone allowance in your want to phone 116 123.
Emailing us on email protected is free.
Visiting us face-to-face in your neighborhood branch is free.
Yes. But please make certain you consist of very first type of our target to be sure your page extends to us for free.
PO Box 9090
STIRLING FK8 2SA
Could be the ongoing solution private?
Yes, except for in some circumstances where our safeguarding policy means we might tell some body, for instance, by calling an ambulance. Read more about once we repeat this.
In the phone
Whenever you call Samaritans, your quantity is certainly not presented to your volunteer. The phones we use don’t have actually caller display home elevators them.
We possibly may pose a question to your title, since it’s a normal concern to inquire of in a discussion, or due to one thing you have got thought to us, however you don’t need to tell us if you want not to ever.
If you have emailed us, your current email address will never be demonstrated to the volunteer.
You don’t have actually to inform us your title in the event that you don’t wish to. Within the not likely occasion which you start to see the Samaritan volunteer which you spoke to down the road the road, the Samaritans volunteer will maybe not acknowledge you, until you do therefore first. This might be to respect your privacy plus the privacy of the see, until you want to recognise it.
We shall require your name and target to respond, but to keep confidentiality, your page may be shredded if we have actually delivered you our reaction.
Exactly just just How quickly are you going to react?
Regarding the phone
Us on 116 123, you will be put through to a volunteer at one of our 201 branches when you call.
We strive for everybody to have right through to some body straight away, but often it is not constantly feasible since it is dependent on the amount of volunteers we now have regarding the phones in those days.
The quantity additionally won’t show up in your phone bill.
Us at email protected, we aim to respond within 24 hours when you email.
You should check our branches opening times right here. It may be beneficial to phone ahead and organize time in the future in.
Us a letter we aim to respond within 7 days when you write.
So what can we talk with you about?
People call us along with kinds of issues and exactly just exactly what may be a small issue to maybe you are huge to another person.
You will be dealing with one thing brand brand new or have now been struggling to manage for quite a while, in any event, we are right right here in the event that you feel you require some additional help.
If what’s addressing you is not with this list, be sure to still get in touch.
Common reasons people e mail us are:
- Relationship and household dilemmas
- Loss, including loss in a buddy or a member of family through bereavement
- Economic concerns
- Job-related anxiety
- College or study-related anxiety
- Isolation and loneliness
- Painful and/or disabling illness that is physical
- Hefty usage of or dependency on liquor or any other medications
- Ideas of committing suicide
We won’t make choices for your needs, and now we’ll offer the choices you will be making.
You might be the specialist by yourself life. Our advice or views aren’t essential.
We may be able to give you contact details for organisations that specialise in helping with specific problems and situations if you want advice.
Is this solution for me personally?
Are Samaritans spiritual?
We’re perhaps not spiritual. The hyperlink between our title and any text that is religious entirely coincidental.
Our audience will not impose any attitudes that are personal philosophy you.
Wemagine if I’m d/Deaf, hard of hearing or have speech impediment?
Callers that are d/Deaf or who have hearing or message impairments can call us for help by e-mail by making use of email protected or using the Next Generation Text (NGT) solution.
Next Generation Text is certainly not particular to Samaritans and will be used on any phone number. You are able to contact Samaritans in this means utilizing 0330 094 5717. For quality, this solution does not make use of 116 123.
Let’s say I’m under 18?
You can easily nevertheless make contact with us. We’re right right here you age for you, whatever. Our very first obligation will be you, maybe maybe perhaps not your mother and father or guardian.
You can easily communicate with us about whatever is in your thoughts, we’ll listen. This may consist of the manner in which you look, issues at college or university, exactly just exactly how individuals are dealing with you, and concerns about exams or cash.
Let’s say I have actually psychological state problems?
You are able to nevertheless speak to us. We offer the exact same support to people who have psychological state dilemmas once we do for anybody else.
With us, or you paltalk login page may want to talk to us about something else that’s troubling you, and that’s fine too if you have a mental health diagnosis, you can talk about it.
We understand that individuals utilizing the diagnosis that is same have quite various experiences. We’ll explore what coping with your psychological state problem means for you personally. Your experience is considered the most important things to us, perhaps maybe maybe not the label.
Because our volunteers aren’t trained health that is mental, once you mention your diagnosis or medicine, we might not at all times be aware of the medical terms.
Shouldn’t we communicate with family and friends alternatively?
Some individuals don’t have the help of buddies or family members. Other people do have buddies or family members to speak with, but discover that talking to someone neutral can additionally be useful.
We keep our conversations personal, therefore we can not pass the information you provide us with onto other people and then we will not judge or insist upon giving advice.